Sauna & Ice Bath Contrast Packages

Ice works to get started, but it melts fast in Thailand and gets expensive. A chiller holds a precise temperature day after day with no effort — it’s the easiest way to make cold therapy a daily habit rather than an occasional event.

Our chillers run from 0°C to 42°C, so the same unit chills in the hot season and heats in the cool one. Most people plunge between 3°C and 10°C. Beginners usually start around 12–15°C and work down over a few weeks.

Our chillers include filtration and ozone sanitation that keep the water fresh for weeks between changes: run the ozone for 30–60 minutes after each session with the lid on, and the hydrogen peroxide in the cleaning kit keeps the water clean in between (about 160 ml on a fresh 320 L fill, then ~50 ml a week, checked with a test strip). Both are safe on stainless, acrylic and PVC baths. We walk you through it at handover — it’s far less work than a pool.

Stainless steel tubs, timber-clad baths in cedar and thermo pine, acrylic plunge baths, barrel baths, and all-in-one baths with the chiller built in. Sizes run from single-person plunge tubs to larger baths for two or for commercial recovery rooms.

It comes down to how much water the bath holds and where it sits. Outdoors in the shade: the 1.0HP up to 600 litres, the 1.5HP up to 1,000 litres, the 2.0HP up to 1,400 litres. Indoors in an air-conditioned room: the 1.0HP up to 750 litres, the 1.5HP up to 1,200 litres, the 2.0HP up to 1,700 litres. In full sun, shade the bath and the chiller, or go one size up. Above 1,400 litres outdoors, talk to us and we will size it for you. Each ice bath page shows how much water it holds and offers only the chillers that suit it.